Splits Stretch Flexibility Workout For Beginners

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Category of the video: FITNESS

Rubric: Stretching

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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

In this video, Donnie shares the basic stretches to improve flexibility toward being able to do the splits. Follow along with Donnie to increase flexibility and learn how to do the splits.

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Music by iChill Music Factory

This video was produced by Psychetruth

© Copyright 2013 Target Public Media, LLC. All Rights Reserved.

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