34 min Total Body Sculpting Workout with Bodybar or Chair

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Category of the video: FITNESS

Sculpt and tone your body. This workout burns 156 - 213 calories. Target problem areas such abs, butt, legs, and arms while strengthening your entire body.

Do this workout every other day for 10 weeks to see a major improvement. You'll need a Body Bar or a chair. For all fitness levels.

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