FREE BARRE Workout - Inner Thigh Challenge BARLATES BODY BLITZ

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Category of the video: FITNESS

Standing and mat inner thigh exercises to burn out those thighs like never before. You will shake and burn those pesky inner thighs into submission to get the lean dancer's of your dreams. A mix of barre style plies and traditional inner thigh raises, this workout can be modified to suit all fitness levels. 20 minutes of target toning will maximize your results to give a streamlined silhouette and strong lengthened lines. Couple this workout with one of my abs or upper body challenges for a total body blast!

Fitness level: All levels
Equipment: mat, chair or barre

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