Пресс и кардио.Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

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Category of the video: FITNESS

Rubric: For ABS

Tags: джиллиан майклз упражнения, джиллиан майклз видео

Тренировки можно обсудить на форуме или в сообществе "Худеем вместе"(см на главной странице сайта).-------Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs.
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