Learn 5 Bollywood Cardio Dance Moves | Bollywood Cardio

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Category of the video: FITNESS

Rubric: Cardio

Get a taste of our Bollywood Abs workout. A fun Bollywood-inspired cardio dance class that helps you tighten, tone and strengthen your core. In this class you'll learn basic Bollywood dances like the Punjabi and Ab Pumps. Get on the dance floor and shake those hips to this step-by-step Indian culture inspired cardio party.

This Bollywood Cardio Dance is a 5 minute clip from our Bollywood Abs workout. Join now to get access to the full workout and so much more!

Bollywood Abs is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

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