My Leg Workout- Scott Herman free hd

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Category of the video: FITNESS

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(0:39)- Routine Sets & Reps
(0:45)- Squat
(4:34)- Smith Machine- Hack Squat
(6:47)- Leg Extension
(8:52)- Single-Leg Extension
(10:27)- Seated Leg Curl
(11:35)- Single-Leg Curl
(13:31)- Donkey Calf Raises (3 ways)
(15:11)- Seated Calf Raise
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