PRIORITY ONE - Moving Forward - 101

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Category of the video: FITNESS

This Priority One series is a moderate step-up from our Getting Started series.  Whether you have joined us for Getting Started or whether you are a new fan of our show, Moving Forward provides a great, moderate intensity aerobic workout.  Formatted to encourage your success, Moving Forward re-visits and builds upon the basic moves learned in Getting Started.  Come away feeling exhilarated... Not exhausted.
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