Содаем рельеф - фитнес тренинг. FITNESS: MUSCLE BUILDER. ABS,BUTT... FULL BODY - Fitness and Workout Series

00:38:43
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Category of the video: FITNESS

Rubric: Other Workouts

Tags: фитнес тренинг, рельеф тела

33 fat melting, muscle toning exercises. Tone your legs, arms, shoulders, back, chest, and core. Do 3-4 times a week with 30-60 seconds of rest in between sets. 3-20 pound dumbbells and a universal resistance band are needed. FOR MORE FREE EXERCISE VIDEOS VISIT
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