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Category of the video: FITNESS

Rubric: Cardio

Have fun working your entire body using resistance bands! This 13- minute routine is going to tone and strengthen muscles you didn't even realize you had. Resistance bands can go with you anywhere, so this is the perfect workout for when you're on the road, or just don't have the time (or desire) to go to the gym! So grab your resistance band and get ready to hit it with me and my trainers!

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