University of Cumbria - Sport and Exercise Research free

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Category of the video: FITNESS

Sport and exercise researcher, Theodoros Bampouras from the University of Cumbria, talks about the latest sport and exercise research projects taking place at the university and how that research benefits our students, athletes and the general public.

Sport research at the University of Cumbria covers a range of topics, including sport performance, health and exercise, and measurement and evaluation. For example, our Active Ageing Research Group's investigation on the effect of Scottish country dancing on the functional ability, postural balance and social wellbeing of older females was recently published in the Journal of Aging and Physical Activity and featured in ITV Border News. For more information about our health research, visit

If you would like to participate in sport research, we have an MSc Exercise and Health ( and PhD courses available. We also have a BSc (Hons) Sport and Exercise Science available for undergraduate students. (
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