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video Nutrition For a Lean Stomach and Six Pack Abs! free

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Category of the video: FITNESS

Tags: how to get a six pack In this video Bikini Model Vicky Justiz shares her nutrition advice for her lean stomach. The most important thing is to eat healthy foods through the day. Eat 4-6 small healthy meals a day: Fruits, vegies, lean meats (fish is great), etc. Drink water not soda or juice. And of course exercise, regular exercise plus a healthy diet = a lean stomach.
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