Well 20 Minute Workout For Kids ( Run4Change 20/20 Challenge- 20 minute workout) video

00:20:30
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Category of the video: FITNESS

Subscribe here;
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og

More workouts here;
http://www.youtube.com/playlist?list=PLYhbuLiV970GyEk4-JM4g-xP9jJmq01kW

Best itunes App for boxing
http://natebowerfitness.com/training-apps/

Here is a 20 min Workout that is perfect for kids and adults to do together. It involves a dynamic warm up, cardio and body weight strength exercises.

For more info on Run4Change check out run4change.net

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Please watch: "Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1"
https://www.youtube.com/watch?v=gln272VZS8E
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